RE: How do you make computer work less stressful?
Working on computers and tablets or even mobile phones/smartphones can be exhausting for our nervous system.
Which methods or tools do you use for making computer work productive and as healthy as possible at the same time?
Less distractions – switching off all notifications; training myself to not check emails; there are also apps that block specific websites for a defined range of time; you can train it like a muscle.
Examples of good apps to help lowering distractions and optimizing the according behaviour of yourself:
https://www.proginosko.com/leechblock/ (nerdy one)
https://www.forestapp.cc/ (playful one, it keeps growing a forest until you break the pattern)