RE: What’s a healthy amount of rest per day?
How many naps do you take per day? How long are they usually?
Some people and studies say, 20 minutes are just perfect for recharging.
Parents of Highly Sensitive Children (Facebook Group, 4.8k Members)
Magazine: Spektrum der WissenschaftLanguage: Germanhttps://www.spektrum.de/news/persoenlichkeit-bin-ich-hochsensibel/2050806Title: Bin ich hochsensibel?Written by: Nathalie Clobert on August 23, 2022
You can read https://hsperson.com/more-research-high-sensitivity-does-not-overlap-with-narcissism-but-we-are-not-perfect-parents-managers-either/ for lots of arguments against this black/white & over-generalised theory.
How many naps do you take per day? How long are they usually?
Some people and studies say, 20 minutes are just perfect for recharging.
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