RE: What's a healthy amount of rest per day? | HSPdb - The Highly Sensitive People's Database

Latest Answers

RE: What are the most active HSP communities / Facebook / online groups? By Markus - on August 29, 2022
Parents of Highly Sensitive Children (Facebook Group, 4.8k Members)
RE: What are good newspaper/magazine articles about HSP? By Markus - on August 28, 2022
Magazine: Spektrum der WissenschaftLanguage: Germanhttps://www.spektrum.de/news/persoenlichkeit-bin-ich-hochsensibel/2050806Title: Bin ich hochsensibel?Written by: Nathalie Clobert on August 23, 2022
RE: How to respond to "HSPs are often narcissists"? By Markus - on August 28, 2022
You can read https://hsperson.com/more-research-high-sensitivity-does-not-overlap-with-narcissism-but-we-are-not-perfect-parents-managers-either/ for lots of arguments against this black/white & over-generalised theory.

©2023 This website provides a community system for asking questions, giving answers, and rating them. This is not medical advice. Imprint
Terms & Privacy

Benefit from
- ✓ Best practices by HSPs
- ✓ Helpful info to the point
- ✓ Less "social media noise"
- ✓ Like-minded people
- ✓ Intelligent voting system
- ✓ Free forever
Tags (Topics)
- sounds x 4
- anxiety x 4
- noise x 2
- noises x 2
- hsp groups x 2
- productivity x 2
- methods x 2
See more tags
Latest Answers
- RE: What are the most active HSP communities / Facebook / online groups? By Markus - on August 29, 2022
  Parents of Highly Sensitive Children (Facebook Group, 4.8k Members)
- RE: What are good newspaper/magazine articles about HSP? By Markus - on August 28, 2022
  Magazine: Spektrum der WissenschaftLanguage: Germanhttps://www.spektrum.de/news/persoenlichkeit-bin-ich-hochsensibel/2050806Title: Bin ich hochsensibel?Written by: Nathalie Clobert on August 23, 2022
- RE: How to respond to "HSPs are often narcissists"? By Markus - on August 28, 2022
  You can read https://hsperson.com/more-research-high-sensitivity-does-not-overlap-with-narcissism-but-we-are-not-perfect-parents-managers-either/ for lots of arguments against this black/white & over-generalised theory.

©2023 This website provides a community system for asking questions, giving answers, and rating them. This is not medical advice. Imprint
Terms & Privacy

Home

RE: What’s a healthy amount of rest per day?

How many naps do you take per day? How long are they usually?

Markus Decided Dolphin Asked on June 12, 2021 in Daily Life.

Share
Comment(0)

Add Comment

3 Answers

Votes
Oldest

Some people and studies say, 20 minutes are just perfect for recharging.

Markus Decided Dolphin Answered on January 16, 2022.

Share
Comment(0)

Add Comment

Your Answer

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Benefit from

Tags (Topics)

Latest Answers

RE: What’s a healthy amount of rest per day?

Your Answer