Which supplements are helpful for highly sensitive people?
No medical advice. Supplements for increasing focus, calm, reducing anxiety, and other use cases.
Ashwanganda (an Ayurvedic herb) for more balanced feelings, less anxiety and distractions.
Brahmi (also called Bacopa monnieri; an Ayurvedic herb) – for focus and less distractions, clearer mind, higher motivation, and better results at work.