Welcome to the Highly Sensitive People's Database
At HSPdb you can ask questions, give answers, and vote up the most helpful ones.
The result is an easily browsable toolbox for HSPs, providing the best solutions for our daily challenges.
Sign up now 100% for free and start asking, answering, and voting! Enjoy :-)
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If someone comes to me saying “I read this https://www.psypost.org/2022/08/study-suggests-that-highly-sensitive-persons-exhibit-characteristics-of-vulnerable-narcissism-63733 and now I guess you might have narcissistic tendencies as …
- 319 views
- 1 answers
- 1 votes
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Well written articles about HSPs and the trait are raising awareness, correcting false perceptions and reduce prejudgements while helping HSPs …
- 529 views
- 6 answers
- 0 votes
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The most active HSP Facebook groups, online communities, forums, etc
- 534 views
- 5 answers
- 0 votes
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HSPs often absorb the energy of others around them. Family members, friends, strangers sitting next to you in the bus/train/airplane, …
- 562 views
- 14 answers
- 0 votes
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There are quite a few HSP questionnaires/quizzes online, that help finding out if you’re an HSP and to what extent. …
- 462 views
- 3 answers
- 0 votes
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How can you find out if you’re a High Sensory Person / Highly Sensitive Person / HSP?
- 498 views
- 2 answers
- 0 votes
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Lots of medical professionals never heard of the HSP trait. Still, it’s so important that anyone dealing with the health …
- 514 views
- 1 answers
- 0 votes
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Do you double check everything? Twice? And one more time? Do you feel awful when you realize you’ve sent an …
- 557 views
- 3 answers
- 0 votes
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There are many podcasts for Highly Sensitive People / High Sensory People (HSP) out there. Some specialize on a specific …
- 489 views
- 8 answers
- 0 votes
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Many of us tend to overthink, postpone, or even try to reverse already made decisions afterwards. What are effective techniques …
- 478 views
- 0 answers
- 0 votes
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Most groups of interest have some non-profit or NGO (non-government organisation) for gathering and representing their interests. Does something like …
- 523 views
- 1 answers
- 0 votes
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White noise, brown noise, pink noise, waterfalls, rain, thunderstorms, birds, piano, … So many options! What works best for you? …
- 512 views
- 9 answers
- 1 votes
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Working on computers and tablets or even mobile phones/smartphones can be exhausting for our nervous system. Which methods or tools …
- 550 views
- 3 answers
- 1 votes
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With so many external stimuli and input we get overwhelmed easily as highly sensitive/deep sensory processing persons. There are so …
- 603 views
- 6 answers
- 2 votes
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For many it is life changing to become aware of their beautiful, still often challenging trait. At what age did …
- 379 views
- 4 answers
- 1 votes
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The chewing sounds of family members, friends, and colleagues can become too much at some point for many of us. …
- 585 views
- 3 answers
- 1 votes
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Which documentaries are explaining the trait very well?
- 623 views
- 1 answers
- 1 votes
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Often we want to talk deeply, and in complex ways to express the full spectrum of our thoughts. Just, in …
- 586 views
- 3 answers
- 2 votes
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Somehow it seems, some will never understand it, some can have a glimpse, and others seem to understand it – …
- 777 views
- 6 answers
- 1 votes
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What are your favourite noise cancelling headphones?
- 726 views
- 2 answers
- 1 votes
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What sources of caffeine can you recommend, if you react in a too strong way to coffee?
- 709 views
- 5 answers
- 1 votes
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Caffeine, especially the one from coffee (which tastes soooo good) can make us HSP quite anxious. Are there ways to …
- 698 views
- 2 answers
- 0 votes
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What can you change or improve in your home to make your daily activities create less noises?
- 682 views
- 3 answers
- 0 votes
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Compared to others we might feel shy from time to time. Or we feel shy all around the clock, or …
- 588 views
- 2 answers
- 0 votes
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How many naps do you take per day? How long are they usually?
- 580 views
- 3 answers
- 0 votes
