anxiety Archives | HSPdb - The Highly Sensitive People's Database

Question Tag: anxiety

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What works best for you to calm down your nervous system, and reduce stress & anxiety?
With so many external stimuli and input we get overwhelmed easily as highly sensitive/deep sensory processing persons. There are so …
anxiety

calming down

methods

nervous system

stress

Markus Decided Dolphin Asked on February 1, 2022 in Health.
- 1K views
- 6 answers
- 2 votes
What’s the best source of caffeine for HSPs?
What sources of caffeine can you recommend, if you react in a too strong way to coffee?
anxiety

caffeine

coffee

focus

productivity

Markus Decided Dolphin Asked on June 13, 2021 in Daily Life.
- 1K views
- 5 answers
- 1 votes
How can you drink coffee without getting anxious?
Caffeine, especially the one from coffee (which tastes soooo good) can make us HSP quite anxious. Are there ways to …
anxiety

caffeine

coffee

fatigue

productivity

Markus Decided Dolphin Asked on June 13, 2021 in Daily Life.
- 2K views
- 2 answers
- 0 votes
How can you overcome your shyness?
Compared to others we might feel shy from time to time. Or we feel shy all around the clock, or …
anxiety

shyness

Markus Decided Dolphin Asked on June 12, 2021 in Daily Life.
- 1K views
- 2 answers
- 0 votes

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