Welcome to the Highly Sensitive People's Database
At HSPdb you can ask questions, give answers, and vote up the most helpful ones.
The result is an easily browsable toolbox for HSPs, providing the best solutions for our daily challenges.
Sign up now 100% for free and start asking, answering, and voting! Enjoy :-)
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Often we want to talk deeply, and in complex ways to express the full spectrum of our thoughts. Just, in …
- 2K views
- 3 answers
- 2 votes
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With so many external stimuli and input we get overwhelmed easily as highly sensitive/deep sensory processing persons. There are so …
- 2K views
- 6 answers
- 2 votes
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Supermarkets are giving me anxiety. All the sounds, neon light, the music, one billion yoghurts and the people. Standing in …
- 1K views
- 3 answers
- 1 votes
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I’m talking about wooden dishes instead of metal ones, those sorts of things.
- 2K views
- 0 answers
- 1 votes
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What sources of caffeine can you recommend, if you react in a too strong way to coffee?
- 3K views
- 5 answers
- 1 votes
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What are your favourite noise cancelling headphones?
- 2K views
- 2 answers
- 1 votes
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Somehow it seems, some will never understand it, some can have a glimpse, and others seem to understand it – …
- 2K views
- 6 answers
- 1 votes
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Which documentaries are explaining the trait very well?
- 2K views
- 1 answers
- 1 votes
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The chewing sounds of family members, friends, and colleagues can become too much at some point for many of us. …
- 2K views
- 3 answers
- 1 votes
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For many it is life changing to become aware of their beautiful, still often challenging trait. At what age did …
- 2K views
- 4 answers
- 1 votes
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Working on computers and tablets or even mobile phones/smartphones can be exhausting for our nervous system. Which methods or tools …
- 2K views
- 3 answers
- 1 votes
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How can highly sensitive people strive as entrepreneurs, with all the other people involved, stress, and constant decision making?
- 1K views
- 3 answers
- 0 votes
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There are some fields of work / jobs / careers that suit our personalities better than others. And we can …
- 1K views
- 14 answers
- 0 votes
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How many naps do you take per day? How long are they usually?
- 2K views
- 3 answers
- 0 votes
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Compared to others we might feel shy from time to time. Or we feel shy all around the clock, or …
- 3K views
- 2 answers
- 0 votes
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What can you change or improve in your home to make your daily activities create less noises?
- 2K views
- 3 answers
- 0 votes
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Caffeine, especially the one from coffee (which tastes soooo good) can make us HSP quite anxious. Are there ways to …
- 2K views
- 2 answers
- 0 votes
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No medical advice. Supplements for increasing focus, calm, reducing anxiety, and other use cases.
- 2K views
- 2 answers
- 0 votes
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Most groups of interest have some non-profit or NGO (non-government organisation) for gathering and representing their interests. Does something like …
- 3K views
- 1 answers
- 0 votes
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Many of us tend to overthink, postpone, or even try to reverse already made decisions afterwards. What are effective techniques …
- 2K views
- 0 answers
- 0 votes
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There are many podcasts for Highly Sensitive People / High Sensory People (HSP) out there. Some specialize on a specific …
- 2K views
- 8 answers
- 0 votes
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Do you double check everything? Twice? And one more time? Do you feel awful when you realize you’ve sent an …
- 4K views
- 3 answers
- 0 votes
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Lots of medical professionals never heard of the HSP trait. Still, it’s so important that anyone dealing with the health …
- 2K views
- 1 answers
- 0 votes
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How can you find out if you’re a High Sensory Person / Highly Sensitive Person / HSP?
- 2K views
- 2 answers
- 0 votes
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There are quite a few HSP questionnaires/quizzes online, that help finding out if you’re an HSP and to what extent. …
- 2K views
- 3 answers
- 0 votes
