Welcome to the Highly Sensitive People's Database
At HSPdb you can ask questions, give answers, and vote up the most helpful ones.
The result is an easily browsable toolbox for HSPs, providing the best solutions for our daily challenges.
Sign up now 100% for free and start asking, answering, and voting! Enjoy :-)
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Often we want to talk deeply, and in complex ways to express the full spectrum of our thoughts. Just, in …
- 509 views
- 3 answers
- 2 votes
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With so many external stimuli and input we get overwhelmed easily as highly sensitive/deep sensory processing persons. There are so …
- 511 views
- 6 answers
- 2 votes
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Supermarkets are giving me anxiety. All the sounds, neon light, the music, one billion yoghurts and the people. Standing in …
- 464 views
- 3 answers
- 1 votes
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I’m talking about wooden dishes instead of metal ones, those sorts of things.
- 494 views
- 0 answers
- 1 votes
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What sources of caffeine can you recommend, if you react in a too strong way to coffee?
- 630 views
- 5 answers
- 1 votes
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What are your favourite noise cancelling headphones?
- 641 views
- 2 answers
- 1 votes
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Somehow it seems, some will never understand it, some can have a glimpse, and others seem to understand it – …
- 706 views
- 6 answers
- 1 votes
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Which documentaries are explaining the trait very well?
- 530 views
- 1 answers
- 1 votes
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The chewing sounds of family members, friends, and colleagues can become too much at some point for many of us. …
- 492 views
- 3 answers
- 1 votes
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For many it is life changing to become aware of their beautiful, still often challenging trait. At what age did …
- 324 views
- 4 answers
- 1 votes
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Working on computers and tablets or even mobile phones/smartphones can be exhausting for our nervous system. Which methods or tools …
- 472 views
- 3 answers
- 1 votes
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White noise, brown noise, pink noise, waterfalls, rain, thunderstorms, birds, piano, … So many options! What works best for you? …
- 444 views
- 9 answers
- 1 votes
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If someone comes to me saying “I read this https://www.psypost.org/2022/08/study-suggests-that-highly-sensitive-persons-exhibit-characteristics-of-vulnerable-narcissism-63733 and now I guess you might have narcissistic tendencies as …
- 239 views
- 1 answers
- 1 votes
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How can highly sensitive people strive as entrepreneurs, with all the other people involved, stress, and constant decision making?
- 474 views
- 3 answers
- 0 votes
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There are some fields of work / jobs / careers that suit our personalities better than others. And we can …
- 462 views
- 16 answers
- 0 votes
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How many naps do you take per day? How long are they usually?
- 518 views
- 3 answers
- 0 votes
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Compared to others we might feel shy from time to time. Or we feel shy all around the clock, or …
- 524 views
- 2 answers
- 0 votes
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What can you change or improve in your home to make your daily activities create less noises?
- 615 views
- 3 answers
- 0 votes
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Caffeine, especially the one from coffee (which tastes soooo good) can make us HSP quite anxious. Are there ways to …
- 624 views
- 2 answers
- 0 votes
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No medical advice. Supplements for increasing focus, calm, reducing anxiety, and other use cases.
- 598 views
- 2 answers
- 0 votes
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Most groups of interest have some non-profit or NGO (non-government organisation) for gathering and representing their interests. Does something like …
- 457 views
- 1 answers
- 0 votes
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Many of us tend to overthink, postpone, or even try to reverse already made decisions afterwards. What are effective techniques …
- 405 views
- 0 answers
- 0 votes
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There are many podcasts for Highly Sensitive People / High Sensory People (HSP) out there. Some specialize on a specific …
- 413 views
- 8 answers
- 0 votes
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Do you double check everything? Twice? And one more time? Do you feel awful when you realize you’ve sent an …
- 467 views
- 3 answers
- 0 votes
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Lots of medical professionals never heard of the HSP trait. Still, it’s so important that anyone dealing with the health …
- 432 views
- 1 answers
- 0 votes
